SPIRITUAL WARRIOR (ONLINE & IN PERSON)

SPIRITUAL WARRIOR every WEDNESDAY, Live from Manchester  6- 7PM

Upon booking you will be sent the zoom link. 

If you are in the Manchester area and want to come to the class in person the address is Studio 17, Egerton Rd S, Stockport, SK4 4LS. Just show up and bring a mat. 

Jivamukti Spiritual Warrior Classes are designed for busy people who only have an hour to practice. The class is fast-paced and invigorating and is certainly a “get-in-shape” class. The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class that includes asana warm-up, chanting, a setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. The teacher focuses on keeping the pace moving and does not stop to give spiritual discourses. Since the asana sequence is always the same, a student will pick it up quite quickly after only a couple of classes. Spiritual Warrior Classes are best for intermediate and advanced students, although beginners as well as anyone with a sense of adventure are welcome! Spiritual Warrior classes are one hour in length.

Blessings

Liam