


Mon, 24 May
|Hough End Leisure Centre
YOGA ON THE PARK (SPIRITUAL WARRIOR)
Spiritual Warrior class every Monday. All levels welcome!
Time & Location
24 May 2021, 18:00 – 19:00
Hough End Leisure Centre, 480 Princess Rd, Manchester M20 1HD, UK
About the Event
YOGA ON THE PARK, (SPIRITUAL WARRIOR) every MONDAY 6- 7PM HOUGH END fields, MANCHESTER.
Jivamukti Spiritual Warrior classes are designed for busy people who only have an hour to practice. The class is fast-paced and invigorating and is certainly a “get-in-shape” class. The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class that includes asana warm-up, chanting, a setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. The teacher focuses on keeping the pace moving and does not stop to give spiritual discourses. Since the asana sequence is always the same, a student will pick it up quite quickly after only a couple of classes. Spiritual Warrior Classes are best for intermediate and advanced students, although beginners as well as anyone with a sense of adventure are welcome! Spiritual Warrior classes are one hour in length