YOGA ON THE PARK (SPIRITUAL WARRIOR)

YOGA ON THE PARK, (SPIRITUAL WARRIOR) every MONDAY 6- 7PM  HOUGH END fields, MANCHESTER.

Jivamukti Spiritual Warrior classes are designed for busy people who only have an hour to practice. The class is fast-paced and invigorating and is certainly a “get-in-shape” class. The structure is a fixed set sequence instructed in a vinyasa style. It is a fully balanced class that includes asana warm-up, chanting, a setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. The teacher focuses on keeping the pace moving and does not stop to give spiritual discourses. Since the asana sequence is always the same, a student will pick it up quite quickly after only a couple of classes. Spiritual Warrior Classes are best for intermediate and advanced students, although beginners as well as anyone with a sense of adventure are welcome! Spiritual Warrior classes are one hour in length

HOW TO FIND US - If you are driving it is best to park on Mauldeth Rd and walk straight accross the feilds and you cant miss us by the trees. Or you can park at the leisure centre - following the post code M20 1HD. We practice behind the leisure centre on the field towards Mauldeth Rd.  Any problems or other questions, please DM me. I will be there come rain or shine.

Just rock up with a mat and any props you may require. I have a few spare mats if you need one, just let me know in advance.

This is a donation based class, no need to book there is plenty of space.

Blessings

Liam